Jindal Nature Care Institute’s Naturopathy— A treatment that uses no medicine

It seems like an oxymoron— A treatment, that prescribes no medicine! Well, this is what Jindal Hospital Bangalore flagship naturopathy treatment is all about! A marriage between Ayurveda, and modern sciences —defines the spirit of our naturopathy treatment. We are the celebrated leaders of India, who has been engaged in practicing zero drug health care services, now for four decades, with the help of our stage-in-craft Naturopathy treatment.

Defining Naturopathy

Ancient India was a land known for cultivating sciences. Ayurveda, the brainchild of our ancient geniuses, offers avenues to prevent and cure chronic diseases, in a natural way. Naturopathy is one of them. Naturopaths can manifest observable changes in a patient’s health, by making delicate shifts in their diet, and life style choices. At Jindal nature Care institute, Bangalore, the naturopaths minutely track a patient’s choices and preferences, and then with sheer expertise they modify those. These days the evolutionary biologists are continuously emphasising the wholesome development of health models.

Naturopathy simply focuses on the wholesome rejuvenation of our body. That is why, while they are undergoing treatment the patients are kept close to mother nature, a source of this body, and are given the relaxation offered through different massages.

Our Naturopathy offers—

Mud Therapy: Mud is an essential constituent of our body. It helps curing sickness, and rejuvenates the soul.

Manual therapy: Different types of Vibro therapy, oil therapy, stone therapy, deep tissue therapy, and Kailari therapy are used, for better blood circulation.

Fasting therapy: Jindal Nature care Institute, offers specific juice/diet therapies to patients for better recovery from diseases.

Aquatic exercise Therapy: Taught inside a swimming pool, aquatic exercise is a part of Jindal Nature Care’s flagship Naturopathy programme.

 

A word from us, The Jindal Nature Care

Jindal Nature Care Institute believes a patient is a congruent of body, mind, and spirit. Our Naturopathy doesn’t only heal the disease, but offers a holistic rejuvenation to the patient’s whole being. The body is a temple, in which we reside! It is time… we take care of that temple!

How to heal using Physiotherapy? Do it Jindal Nature Hospital’s way!

 

Physiotherapy is a tested way to heal damaged muscles, injured organs, and several other movement disorders. At Jindal Hospital Bangalore, we are serving our clients for decades using the benefits of physiotherapy. In Jindal Naturopathy regiment of manifesting drugless cure to diseases we have incorporated several physical methods like massage, heat therapy, electrotherapy of several types that enables people to recover from injuries. It re-establishes physical function, and mobility that result in curing musculoskeletal disorders. Physiotherapy is a great way to comfort physical pain. At Jindal Naturecure our experts identify what exactly is wrong with the patient. Accordingly, they design their physiotherapy guide to treat the maladies. Sometimes, depending upon the graveness of the disease the physiotherapy regime is coupled with other therapies.

Jindal Naturecure has world-class facilities associated with its physiotherapy. There is major three categories of physiotherapy—

Pain Management in Physiotherapy

At Jindal Naturecure Institut
e we carve out purpose driven physio therapies, which help to soothe pain and injury of varied types. It strengthens muscles, cuts down recurrence of pain, improves bodily functions, notably!

Graceful Ageing

Physiotherapy can very well soother women specific osteoarthritis, osteoporosis, lymphoedema, fibromyalgia, chronic myofascial pain, urinary incontinence etc. In this cases drugs often fail to show any good result. But the right kind of physiotherapy can very well improve the condition. For this purpose, Jindal Naturecure uses crypto-ultrasound, Endo-Diathermy, IFT and other types of electro therapy (power laser, shock wave therapy, Myofascial trigger points, whole spine deep dynamic power therapy, to control diabetes, advanced class 4 power laser, CryoT shock, Cryo-Flow for sprain cases etc.) to treat musculoskeletal anomalies. The services are prescribed to people of any age group once the doctor identifies the problem, and approves the patient eligible to take physiotherapy services.

At Jindal Nature Cure , we treat a patient as a whole. We offer treatment to soothe the integral three parts of any being— body, mind, and soul. Our body is a pious temple, and not a prison of chemicals. Therefore, treat it with best quality organic treatments, and choose Jindal Naturecure!

How Your Choices in Food can have an Impact on Your Health?

It goes without saying that food is one of the key things that run your body. Your survival depends on it. Even when you have to survive on food, you need to know the kind of food that is right for your health.

 Respected at large for its naturopathy practices, Jindal Hospital Bangalore is of the opinion that choices in food can have an impact on your health. When you have to survive, you will eat. You can survive even when you are eating foods rich in unhealthy fat. However, this can affect your health.

 To give you a clear idea of how food choices and your health are related, let's move to the next section.

 Understand What Food can Do to Your Body

Food has various nutrients. These are needed for multiple things. The different organs in your body need nutrients for functioning properly at all times. Clearly then, nutrients play a key role in providing nutrition to your body. From your survival to the maintenance of your body, a sufficient amount of nutrients is necessary.

 Through food, you can provide these nutrients to your body and keep it running.

 Incorrect Food Choices can Cause Health Problems

 As we read above, nutrients in a certain amount are required for your body. The food choices you make will tell you how much nutrients you are getting inside you. Foods that are unhealthy will lack a good amount of nutrients. This will eventually make way for health problems.

 Jindal Hospital Bangalore says that foods closer in their natural forms can improve your intake of nutrients. If your body is not healthy, then these foods will aid you with strength. Further, with improved food choices, your health will remain good in future as well.

 Finally, we can Say...

 Food choices can have a big impact on your health. With nutrient-rich food choices, you will be improving your health in a significant way. In case your food choices are not so healthy, it is time to make some changes to them.

Eating Healthy is the First Step to Getting in Good Shape

Now that summers are over, getting in shape may seem like a hard job. Irrespective of what season it is, getting in good shape will be easier when you know the trick. And the trick only includes eating healthy. It may seem hard to believe but by eating healthy, you will be taking the initial step to becoming fit and full of health. Expert medical institutions like Jindal Hospital Bangalore suggest that when you plan to eat healthy, you will need some guidance to move in the right direction.

 Transforming the Shape of Your Body with Healthy Food

 Healthy food is inclusive of carbohydrates, protein, healthy fat, and fibre as well. It is believed that the consumption of carbohydrates keeps you full for many hours. Also, it helps in making the sugar levels in your blood steady. When carbohydrate-rich food items are consumed in the morning, the need for snacking unnecessarily will not arise throughout the day.

 As per Jindal Naturecure Institute, for getting in great shape, you need to build muscles in your body. For building as well as maintaining them, eating protein-packed foods will be an excellent idea. From both plant and animal products, you can get the required amount of protein you need.

 When we talk of healthy fats, lean meat and dairy products which are low in fat will be suggested. Consuming 1 gram of fat per kilogram of your body's weight will prevent the formation of unlikely fat in your body. And for an adequate amount of fibre, fruits and vegetables in their natural form shouldn't be missed. While eating healthy food will be great for the shape of your body, you should ensure that what you eat is close to its natural form.

 Summarizing the Above

 Healthy food is the most important thing you need for improving the shape of your body. In fact, this is the first step that you must take. Healthy food items contain all the necessary elements you need. These elements cut unhealthy fat from your body and make it healthier.

 

Taking Medicines Vs. Making Lifestyle Changes

 

In the existing times, health problems can be common for certain people. For several kinds of health problems, such as a headache, fever, stomach ache, skin allergies, and even mental stress, popping a pill seems to be the go-to option for improving the health condition. Big names in the health and medical industry such as Jindal Naturecure have said that taking medication may be easier, however, making lifestyle changes is the next-level solution.

 So, exactly which option you prefer between taking medicines and making lifestyle changes? Let's read further to know.

 Popping Pills Vs. Lifestyle Changes: Which One should You Prefer?

 While comparing pills with lifestyle changes, it should be noted that both have their importance in different ways. Several health experts are of the opinion that prolonged illness requires the use of medication for improving the health at a better speed. In the case of symptoms or illnesses which can be treated by simple lifestyle changes, medication may not be necessarily used.

 In certain situations, a person may develop the habit of popping pills for every health problem, even when the problem is a minor one. Jindal Hospital Bangalore is of the opinion that with simple changes in one's lifestyle, several health problems and symptoms can be prevented. Interestingly, when minor health problems or symptoms develop, then the lifestyle changes will be helpful in dealing with these as well.

 While medicines can be much effective, taking an overdose of them can be a problem. Likewise, too much popping of medicines may cause addiction. Contrary to this, when simple lifestyle changes are made, the risk of overdosing or addiction will not arise. In fact, with lifestyle changes like eating a healthy diet, exercising regularly, drinking plenty of fluids, avoiding substances like tobacco, people can make an attempt to maintain the health of their heart, brain, lungs, etc.

 In Closing

 Taking medicines can be beneficial based on your doctor's advice and when the illness requires it. Simple lifestyle changes should be made for maintaining and improving your health. The wise use of either option will benefit you.

Get Relief from Pain with Physiotherapy

 

Every day you are required to be in the pink of health for being productive. Pain in your body can reduce your productivity. When this pain is left untreated, you will not feel yourself to be in good health.

Physiotherapy can help you in finding relief from pain. Jindal Naturecure Institute, acknowledged for the practice of physiotherapy, has shared that this is one of the best options for managing pain in the body.

How does Physiotherapy Work for Pain Relief?

Physiotherapy is a treatment that involves working on pain in the body. With this treatment, the pain gets reduced. Along with that, the movement gets restored to the part of the body that was experiencing pain. People who get affected by a certain disability, injury or illness prefer this treatment for getting better.

There are various techniques involved in physiotherapy. Physiotherapists use their hands on the body tissues. With their hands, they perform therapies that promote improved circulation in the body. As the circulation improves, the tension in the body parts gets reduced. Thus, the affected part of the body becomes better. Over time, it begins to function too.

It will interest the readers to know that this practice is good for chronic pain as well. Patients with chronic pain tend to become weak. Physiotherapy works excellently for helping them in fighting this pain. Additionally, it makes them stronger.

Patients who have been experiencing pain for long may even find it tough to be functional. With this practice, they can gradually improve their health, as is put forth by Jindal Hospital Bangalore.

Some of you may be wondering how much time does physiotherapy take to work. Typically, the results of this practice can be seen after a few months. With the increase in the sessions of physiotherapy, greater results in the body can be observed.

To Sum up

Whether your body has less serious pain issues or highly serious ones, physiotherapy can give you relief. With time, you will begin to notice great improvements in your body. And the episodes of pain will become less frequent.

Can a Mud Bath Make You Healthier?

 

Do you love to keep yourself healthy in natural ways? If yes, then here is another natural way to make yourself healthier. Have you ever heard of the mud bath therapy? If you haven't tried it, then you probably are not aware of its surprising health benefits.

Among the top naturopathy brands, Jindal Nature Cure Bangalore believes that mud baths form the best natural way to add more health to your body. Walkthrough the exciting benefits of mud baths in this blog.

1. Mud Baths Improve Your Digestion

This may leave you surprised but indeed a mud bath can improve your digestion. Mud comes with the capability of absorbing the bad toxins and diluting them. So, the bad toxins that can actually make you sick are gently removed by mud baths. Additionally, this bath will also detox you and improve your metabolism.

2. Mud Baths Fight Fever and Headache

Fever and headache are among the health conditions that people experience the most. When you take a mud bath, the excess heat gets removed from your body. Gradually, you begin to feel cool.

As opposed to medicines that may or may not show any effect in doing away with a fever or headache, a mud bath can be your best natural alternative to fighting such a health condition, as is opined by Jindal Hospital Bangalore.

3. Mud Baths Bless You with Healthy Skin

A mud bath gives you the easiest way of detoxing your skin. If you often complain of pimples or acne or other such skin problems, then you can absolutely relax now. All the impurities present in your skin will be removed as and when you adopt the habit of giving yourself a mud bath.

Also, if pollution affects your skin a lot, then a mud bath will make your skin effective against that as well.

In the End

A mud bath can endow your body with benefits that you cannot even imagine. It can aid your digestion, give you relief from fever and headache, as well as improve your skin. We hope you enjoy the benefits of a mud bath soon!